Welcome to Pole Dance & Fitness Academy!
Pole Dance is a special method of training that combines dance and acrobatics with using of pole. Opposed to the common view, Pole Dance is not vulgar and don’t include stripping. More...
Pole Dance lesson includes exercises with pole that:
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muscles strength
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flexibility
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upper body strength
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hape the whole body
The lesson construction is balanced and include dance combination with sexy touch and strength exercises with pole,exercises for flexibility and acrobatics.
Alisa Pleskova, the IPDFA’s founder, is a dancer, international certified instructor of pole dance and a choreographer for pole dance and burlesque shows.
Alisa will help you to find the workout that it is suitable for your needs and targets.
Pole Dance lessons is for those people who want to improve their health, reach the balance for their body and to associate with their sexuality. Women or men, young or not - Pole Dance is suitable for every one in every level.
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For additional information please fill in the form below and we will contact you as soon as possible:
Or contact us by:
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Phone: |
054-7653-720 |
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E-mail: |
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